Wiffy and I are working so hard to keep our hands out of whatever food available in the kitchen when there is nothing to do. We feel that every time we munch on something we are adding to our weight, which is really bad. For now I can see my belly coming out and wiffy [...]
With an altitude of 2,250 feet above sea level, Tagaytay City enjoys a cool climate all year round. This city perched on a ridge is located in the province of Cavite, some 56 kilometers south of Manila. It overlooks Manila Bay on the north, Taal Lake and Taal Volcano on the south, Laguna Bay on [...]
All of us know that developing a fitness that works for your own individual needs can sometimes be an overwhelming task. However, when you break down the components of a fitness plan you’ll be able to start slowly and come up with a fitness plan that works for you. One of the first things that [...]
There are lots of things we can do during summer. The options range from going on vacation, start a cooking lesson, start to play sports and so on. From sports alone there are already team sports, leisure sports, and individual sports. But, it is much better to play a particular game especially if you know [...]
Recently I have been seeing lots of travel shows that feature Japan, which of course makes me even more interested to visit the place. Here are some travel info when you decided to visit Japan specifically Osaka, the second largest city of the country. Watch some Sumo. You may become a certified sumo fans after [...]
You might want to look good for summer. So, try to do some barbell exercise. It may sound a little late for this summer. There is no perfect time, but to do it now. Barbell Exercise is a good endurance and shaping-up exercise, hitting the biceps at different angles. It is like three exercise that [...]
