Home Gyms to Fit Any Space
They’re convenient, surprisingly cheap, and you don’t have to shower other men…
If you think of your home as the ultimate in sports entertainment, then the thought of working out there is probably the lamest of reasons you call it so. Let’s face it: Exercising at home isn’t exactly as appealing as having the guys over for a 24-hour, beers-a-plenty ESPN-Star Sports-Viva Vintage festival.
Such an experience could provide stretches as predictable as Ferrari’s recent regular 1-2 finishes, sure, but overall (especially when the great saint San Miguel’s around to inspire you) everything would turn out be exactly as it should – what whit beer bottles disguising themselves as bowling pins, pals using cold squid balls for putting practice, and your executing the Stone Cold Stunner on a friend who forgot to chip some money in.
Then the next morning comes. You look at how thrashed your den has become and you wonder whether cleaning it all up is even close to what a thoroughly invigorating and well-earned workout means. You literally perspire beer, a punishment so offensive to any human being within smelling distance. This has to stop, you say to yourself. Finally, you decide to sweat it out their right away – in the very comports of your just restored, orderly home.
Building home gyms has its unique advantage. You can watch TV shows with the volume adjusted to your liking, listen to crisp-sounding, original CD’s, familiarize yourself with your own equipment, and get your- swear-a-second mouth into high gear to motivate yourself. Most important, because of the home-base set-up, the likelihood of your fitness resolution morphing into an amnesiac Jason Bourne will be halved.
Space isn’t that much of a consideration because you’ll do away with large equipment in this set-up, anyway. What you really need here is an elastic rubber tubing around two to two-and-half meters long. Your favorite drugstores definitely sell it. Junk any thoughts of using the tubing for purposes that can get you a gig at DARE, please. With it, you can effectively chip away excess fat and fortify muscles depending on the resistance and strength of the tubing you use. WHAT EXERCISE YOU CAN DO? Chest press, bicep curls, triceps extension, preacher curls, squats, calf raises, leg extension, leg kickbacks and shoulder press.
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