Interesting facts about Banana!!!

hey guys! do you know things about banana??? the special used and the helpful tips about it,will here it is…

Never, put your banana in the refrigerator!!!

This is interesting.
After reading this, you’ll never look at a banana in the same way again.

Bananas contain three natural sugars – sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy.
Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world’s leading athletes.But energy isn’t the only way a banana can help us keep fit.It can also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet.

Depression: According to a recent survey undertaken by MIND amongst people suffering from depression, many felt much better after eating a banana. This is because bananas contain tryptophan, a type of protein that the body converts into serotonin, known to make you relax, improve your mood and generally make you feel happier.

PMS: Forget the pills – eat a banana. The vitamin B6 it contains regulates blood glucose levels, which can affect your mood.

Anemia: High in iron, bananas can stimulate the production of hemoglobin in the blood and so helps in cases of anemia.

Blood Pressure: This unique tropical fruit is extremely high in potassium yet low in salt, making it perfect to beat blood pressure. So much so, the US Food and Drug Administration have just allowed the banana industry to make official claims for the fruit’s ability to reduce the risk of blood pressure and stroke.

Brain Power: 200 students at a Twickenham (Middlesex) school were helped through their exams this year by eating bananas at breakfast, break, and lunch in a bid to boost their brain power. Research has shown that the potassium-packed fruit can assist learning by making pupils more alert.

Constipation: High in fiber, including bananas in the diet can help restore normal bowel action, helping to overcome the problem without resorting to laxatives.

Hangovers: One of the quickest ways of curing a hangover is to make a banana milkshake, sweetened with honey. The banana calms the stomach and, with the help of the honey, builds up depleted blood sugar levels, while the milk soothes and re-hydrates your system.

Heartburn: Bananas have a natural antacid effect in the body, so if you suffer from heartburn, try eating a banana for soothing relief.

Morning Sickness: Snacking on bananas between meals helps to keep blood sugar levels up and avoid morning sickness.

Mosquito bites: Before reaching for the insect bite cream, try rubbing the affected area with the inside of a banana skin. Many people find it amazingly successful at reducing swelling and irritation.

Nerves: Bananas are high in B vitamins that help calm the nervous system.

Overweight and at work, Studies at the Institute of Psychology in Austria found pressure at work leads to gorging on comfort food like chocolate and crisps. Looking at 5,000 hospital patients, researchers found the most obese were more likely to be in high-pressure jobs. The report concluded that, to avoid panic-induced food cravings, we need to control our blood sugar levels by snacking on high carbohydrate foods every two hours to keep levels steady.

Ulcers: The banana is used as the dietary food against intestinal disorders because of its soft texture and smoothness. It is the only raw fruit that can be eaten without distress in over-chronicler cases. It also neutralizes over-acidity and reduces irritation by coating the lining of the stomach.

Temperature control: Many other cultures see bananas as a “cooling” fruit that can lower both the physical and emotional temperature of expectant mothers. In Thailand, for example, pregnant women eat bananas to ensure their baby is born with a cool temperature.

Seasonal Affective Disorder (SAD): Bananas can help SAD sufferers because they contain the natural mood enhancer tryptophan.

Smoking & Tobacco Use: Bananas can also help people trying to give up smoking. The B6, B12 they contain, as well as the potassium and magnesium found in them, help the body recover from the effects of nicotine withdrawal.

Stress: Potassium is a vital mineral, which helps normalize the heartbeat, sends oxygen to the brain and regulates your body’s water balance. When we are stressed, our metabolic rate rises, thereby reducing our potassium levels. These can be rebalanced with the help of a high-potassium banana snack.

Strokes: According to research in “The New England Journal of Medicine, ‘eating bananas as part of a regular diet can cut the risk of death by strokes by as much as 40%!

Warts: Those keen on natural alternatives swear that if you want to kill off a wart, take a piece of banana skin and place it on the wart, with the yellow side out. Carefully hold the skin in place with a plaster or surgical tape!

So, a banana really is a natural remedy for many ills. When you compare it to an apple, it has four times the protein, twice the carbohydrate, three times the phosphorus, five times the vitamin A and iron, and twice the other vitamins and minerals. It is also rich in potassium and is one of the best value foods around so maybe its time to change that well-known phrase so that we say, “A banana a day keeps the doctor away!”

PASS IT ON TO YOUR FRIENDS

PS: Bananas must be the reason monkeys are so happy all the time! I will add one here; want a quick shine on our shoes?? Take the INSIDE of the banana skin, and rub directly on the shoe…polish with dry cloth. Amazing fruit.

Why 300 Orgasms Daily Can be Unhealthy for a Woman!!!

hey guys, i found this article and I really wanted to post this coz’ I think lot’s gurls out thier can relate with this yah! hehehe lolz c”,)

Some women do not even know what it feels like to have an orgasm. Others must exhaust ‘a stud’, squeezing him like a lemon for one. And some actually have one due to the slightest vibration, even the purr of a hairdryer, or the rhythmic drone of a photocopier. They can have even 300 spontaneous orgasms per day. “What a luck!” some would say.

But a new research reveals that women experiencing Persistent Genital Arousal Disorder (PGAD) also named Persistent Sexual Arousal Syndrome (PSAS), represented by spontaneous, unprovoked, intrusive and persistent sensations of genital arousal (often accompanied by breast congestion), with or without orgasm or genital engorgement/swelling/lubrication, unrelieved by one or several orgasms, but not connected to a higher sex drive (patients are annoyed by this arousal) are rather likely to experience psychological conditions than pleasure. PGAD has nothing to do with hypersexuality
(nymphomania).

These women report depression, panic attacks, shame, embarrassment, frustration, guilt, anxiety, isolation, feelings of helplessness, vulnerability and sadness, being awakened in the morning by hot flashes and a feeling of a lack of normality. PGAD patients often show a history of sexual victimization.

“Often, I’ll want to wear myself out by having as many orgasms as I can so they stop and I can get some peace. Sometimes I have so much sex to try to calm myself down I get bored of it. And men I sleep with don’t seem to make as much effort because I climax so easily.”, said one PGAD patient.

The physical arousal can be very intense and can last for days or weeks. Orgasm (caused by sex intercourse/masturbation) seldom causes temporary relief, but after several hours the symptoms come back. A partner coping with such sexual demands does not exist and he can feel himself dominated by such women. The syndrome can appear on “spot” areas, like deep inside the vagina, or in the clitoris area.

Moreover, the condition may be more common than initially thought, as hundreds of female subjects worldwide completed a comprehensive web-based survey asking PGAD women to respond. Researchers would like to correlate psychological, medical and pharmacological factors to this condition.
PGAD can affect a subject’s activity, impeding her to focus on daily tasks. Some situations, like riding in an automobile or train, mobile phone vibrations, alcohol consumption and even bath use can exacerbate the syndrome, turning it unbearable.

“Sitting is unbearable, sometimes causing pressure to orgasm. Standing is the only time I feel nothing. Sitting in a car is torture. The opening of the vagina is just as sensitive and a mere touch will bring me to orgasm. My husband is very sympathetic and relieves the terrible pressure anytime I ask. Those close to me that I’ve told about this at first think it’s funny and then realize that indeed it is not.”

“I was constantly feeling overwhelming sensations of sexual arousal, which were purely physical and not accompanied by romantic or sexual fantasies. Basically I felt the need to have repeated orgasms which was never relieved by normal orgasmic experience.” These are testimonies of PGAD patients.

The partner can feel frustration and confusion, being helpless in providing relief, isolation and lack of support from family and peers, frustration and anger.

You can imagine the way it affects social life and keeping a job is almost impossible. Nobody would like to have an employee that goes so often to the bathroom.

“The complaint of persistent genital arousal deserves serious research attention since it is accompanied by a considerable amount of psychological distress, and yet the cause and treatment remain undefined,” said senior author Dr. Sandra Leiblum, former President of the International Society for the Study of Women’s Sexual Health.

“PGAD is most certainly not ‘all in the mind,’ and these women should be assessed thoroughly with empathy and careful attention to their symptoms and history. Although no physical illness or medication showed up as a cause of PGAD in this study, I would urge women to initially consult a sympathetic physician,” said co-author Dr. David Goldmeier.

“Women of all ages, ranging from teens to menopause, currently suffer from this obtrusive sexual problem. More research efforts to better understand and treat this unusual under-inhibited sexual condition are strongly needed.” said Irwin Goldstein, Editor-in-Chief of The Journal of Sexual Medicine, which is going to publish the first-ever study on PGAD.

For the moment, researchers can only guess an impairment in sensory nerves and this prevails in post-menopausal women in their 40s and 50s, or those who went through hormonal or anti-depression treatment; still, there have also been signaled cases of women even younger than 20. Others say it could be linked to the brain’s limbic system, the center of pleasure and sex physiology. A brain tumor in an area receiving signals from the genitalia area has been recorded in a case. Ovary tumors have been also reported.

Acne???

What is Acne – It is a condition in which the skin is inflamed. It occurs because of bacteria that enters into the pores of the skin and breeds. It can happen quickly. But, why it happens is what is important here. There are many causes of acne, but the reaction the body has is the same. Understanding what happens to the body will help in the prevention of additional acne later on.
How it happens – The body normally secretes oil through the skin. This helps to keep the skin healthy. But, sometimes, there are high levels of oils being secreted. On the other side are the pores. The pores can become clogged, so to speak, with dead cells and the oils. The combination makes for a warm, wet location for bacteria to get into and to breed quickly. All of this leads to painful, unpleasant pimples on the skin.

Here are some tips to help you with the prevention of acne:

1. The most important thing to do is to keep your face clean. Your face is normally going to be oily, to an extent. But, you’ll want to keep it as clean as possible nonetheless. Washing it with a good, quality soap is essential to keeping the excess oils off and the bacteria away.

2. Consider your needs for exfoliating. Remember those dead cells we mentioned? They too can get in there and help to cause acne. So, pick up an exfoliating cream or cloth and wash your face with it. It will help to remove dead skin cells from the face and therefore keep the zits away.

3. Seek out the help of a dermatologist. If you are facing continuous problems with severe acne or are otherwise concerned about your skin, you should speak to your doctor. They can uncover several things. First, they may find that there is a need to use prescription medication to slow down the production of oils within the body. They can also prescribe antibiotics to help rid the skin of these infections which are what acne really is.

4. Make sure that you are informed. If you educate yourself about what acne really is and why it happens, you can help to prevent it. It is also important to realize that not all acne can be treated or cured and that some of it is inherited.

5. Lastly, eating a well balanced diet and getting regular amounts of exercise really can make a large difference.